TRIKONA brings together yoga, breath and sound into one integrated experience, designed to ignite your power. Beginning with a Kundalini Yoga practice to shake off stagnation and awaken your inner life force. We continue to a Dharma Yoga practice to open the body in preparation for Breathwork that creates the internal space to feel into any emotion or energy that is repressed, suppressed, ignored or simply unacknowledged before concluding with an a Sound Journey featuring an orchestra of gongs, singing bowls, drums, chimes and other instruments, for deep relaxation and transformation.