Heart Opening Anusara Yoga
Union Station Yoga

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Join Katy Bateman of USY for a dynamic, creative and light-hearted class. This breath-led and heart-opening class will focus on expressing asana from the inside out. Learn to intelligently align the physical body, while connecting to a deep creative essence within. Remember the spiritual purpose of practicing yoga, including reconnecting with our auspicious nature. With community at the forefront of this class, we’ll play with partner work, arm balances and, as always, have a laugh along the way! This class is suitable for all levels as modifications will be offered.

Please note all items are non-refundable and non-exchangeable.

 

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