With Tom Middleton & Richie Bostock (The Breath Guy)
Following the success and popularity of the pioneering Om & Ah Yoga, Breathwork and Sound sessions, Richie and Tom present their unique multi-sensory journey through the cosmos.
In this powerful, dynamic and transformational session, your cosmic tour guide Richie will guide you through a carefully crafted multi-sensory breathwork journey to charge up your body and bliss out your mind. While your sound pilot Tom will perform bespoke scientifically designed psychoacoustic soundscapes.
An immersive soundtrack for your interstellar journey using sonics that intentionally activate both the parasympathetic and then sympathetic systems, modulating heart and respiration rate to elevate mind, body, mood and energy states. Hold tight for an unforgettable horizontal holistic journey to the stars and back.
Please note all items are non-refundable and non-exchangeable.