Earth Themed Sadhana

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East of Eden

Bookings now open, scroll down to book…

Join James for a practice where you will honour the earth as our foundation and source of nourishment whilst also stimulating  the earth element within, that lies at our root – the muladhara chakra. 

We will banish festival fatigue with restful, grounding practices for the body, breath and mind before rising from our roots through a strengthening and energising Hatha flow with options for all. 

The wind down will incorporate yin postures to sooth the body and mind and pranayama to balance our energetic elemental body. We will conclude with a long blissful savasana – a deep conscious rest for body, mind and soul. 

James found yoga about 15 years ago and what started as a physical practiced slowly bloomed into a lifestyle, (helping him through the ups and particularly the downs) and eventually a career. 

He initially trained in ashtanga vinyasa in Goa then after gaining teaching experience in London returned to Rishikesh to train in traditional Hatha yoga under a Bhramin guru. 

He continually evolves his practice and teaching with regular trips to India and trainings in London with international teachers. He has been a student of Shiva Rea, Jason Crandell, David Swenson, Richard Freeman, Max Strom and Anodea Judith to name a few. James believes in the ancient shastra of Patanjali: “sthira sukham asana” – Asana is perfect firmness of body, steadiness of intelligence and benevolence of spirit. 

Please note experiences are not refundable or exchangeable, so please make sure you are happy before booking. Experiences will only be held for 20minutes, after that tickets are subject to resale and and will be automatically cancelled without refund.
Read our full T&Cs here

Once you’ve booked please check for your email confirmation, if it’s not in your inbox check your junk folder. You’ll need this and the lead booker’s I.D. to check in.
Group bookings must arrive together.

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