Breathe in and Bliss Out – Free Breathwork Session
Is it possible to achieve the same blissful states of no mind, nowhere and no time that dedicated meditators take years to achieve, with just a few minutes of breathing? Join Richie Bostock AKA The Breath Guy to find out.
The way we breathe is linked to every system in the body, therefore we can use it to make instant changes in our physiology and change the way we think and feel. In this session, Richie will lead you through a series of breathing flows that will turn down the volume of your thoughts and leave you on a natural high with a sense of peace, clarity and blissful energy that you may have never experienced in your life. It’s out of this world!
This class is totally free, you just need to book your place below.