Kundalini Yoga is a sacred, ancient, and powerful technology for awakening. Kundalini energy is the divine feminine life force energy that lies coiled and dormant like a sleeping serpent at the base of the spine. When we awaken our Kundalini, it travels up the central channel in the spine, through the different energy centres and up into the crown chakra to unite with our masculine energy – also known as our consciousness. It is where creation and higher consciousness meet, a union of Shiva and Shakti. We practice kundalini yoga to prepare the person for the spontaneous awakening of kundalini energy.
In this class, we will use a series of different chants, asanas, mudras, kriyas, mantras and pranayama techniques that work in all the different energy centres and systems of the body, helping you to achieve a balanced, blissful , harmonic state. Come and experience the magic that is inside of you!
No experience necessary, all you will need is an open mind and your dazzling smile!
Please note extra experiences are not refundable or exchangeable if you book incorrectly, so please make sure you know which class you’d like to take part in before booking. Read our full T&Cs here.
If you’ve booked in advance, please bring a copy of the lead booker’s I.D. and your confirmation email (printed or screenshotted on your phone) to check in. Group bookings must arrive together to check in.