East of Eden
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This is a creative, flowing, dynamic practice, where you’ll move 360 degrees around the mat to the rhythm of the breath. The sequences are focused on the elements and designed to target specific areas of the body.
An upbeat, fun practice aimed at building strength and flexibility whilst learning how to listen into your body to get deeper into poses. Always the opportunity to play with more arm balances and inversions but not a necessity.
This practice will get your brain and body working, and most importantly you’ll have fun!
Zoe discovered yoga over 12 years ago, in a hot yoga studio in Sydney. Initially addicted to the sweat, she soon discovered the additional benefits of the practice. She’s passionate about the tools yoga brings to be present in the moment, see the beauty in what’s around and find joy in the smallest things.
Zoe loves teaching a playful but challenging class, whether that’s through dynamic vinyasa, a mindful flow, or finding stillness in Yin. Passionate about counteracting the impact of our busy, sedentary lifestyle on our body and minds, Zoe aims to incorporate functional movement into her classes.
Please note experiences are not refundable or exchangeable, so please make sure you are happy before booking. Experiences will only be held for 20minutes, after that tickets are subject to resale and and will be automatically cancelled without refund.
Read our full T&Cs here
Once you’ve booked please check for your email confirmation, if it’s not in your inbox check your junk folder. You’ll need this and the lead booker’s I.D. to check in.
Group bookings must arrive together.