At Wilderness Adam gives a class that will demonstrate the benefits of yoga to both men and women.
With an eclectic background including boxing, ultra-marathons, a law degree and over 9 years on a yoga mat, Adam brings a unique perspective to his non-dogmatic yoga teaching. A teacher for those that want to gain understanding of their bodies, Adam’s classes feature: intelligent alignment, anatomical precision and creative sequencing that give more significance to mobility rather than flexibility.
OHMME design yoga clothing just for men to be comfortable on and off the mat, and a community to support men in doing so.
Please note all items are non-refundable and non-exchangeable.
This class/workshop is suitable for all ages from 16 upwards.
We advise that you arrive at the reception to check in for your class 15 minutes before the start time. Under no circumstances will we issue refunds to anyone that misses the activity due to late arrival.
It is advisable to check with your doctor before starting any new form of exercise, especially if you have any current health injuries or illness. It is important that you exercise at a pace that is suitable for your needs, listen to your body and rest or adjust as necessary. Please let your teacher know if you are in any discomfort during or after a class. We can accept no liability for personal injury related to participation in a session if: your doctor has, on health grounds, advised you against such exercise; or you fail to observe instructions on safety or technique
Please get in touch if you have a medical condition/recent injury that may affect your ability to participate in this activity. We reserve the right to refuse admission to the activity, or modify the experience in the interests of health and safety