Start your morning with the gentle, flowing movements of Temple-style Tai Chi.
Tai Chi Chi Kung is a practice of moving meditation that combines mindful awareness of the body and breath with the ancient postures of the Tai Chi form. Simply follow along with the instructor and let your mind sink into the slow, repeating patterns. By keeping the body and mind relaxed while working through the soft, curving movements, you will open up the flow of Qi in your body and leave feeling centred, calm, alert and energised.
Dr Steve Wheeler is an acupuncturist, bodyworker and instructor in Tai Chi and Chi Kung. He has been practicing the Taoist arts for 15 years, and teaching them since 2016. He is an accredited instructor with Lotus Nei Gong International.
Please note extra experiences are not refundable or exchangeable if you book incorrectly, so please make sure you know which class you’d like to take part in before booking.
Read our full T&Cs here.
If you’ve booked in advance, please bring a copy of the lead booker’s I.D. and your confirmation email (printed or screenshotted on your phone) to check in. Group bookings must arrive together to check in.