Teen Girls Yoga
Union Station Yoga

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Online bookings are now closed but not to worry, you can book at The Sanctuary Reception, subject to availability.

If you have booked in advance, you’ll need to bring a copy of the lead booker’s I.D. and your confirmation email (printed or screenshotted on your phone) to check in. Group bookings must arrive together to check in.

Join Pippa Richardson for a class designed to introduce teen girls (13-18yrs) to yoga. Through asana (movement), breath work and relaxation we will work mindfully to develop our awareness of the relationship between body and mind. This class aims to be a sanctuary for young women to move and speak safely as we encourage a healthy relationship with ‘body’ and ‘self’. By giving girls tools and resources to develop awareness and a self care practice, we hope that it will support them life skills to take off the mat and into the world.

Pippa is a yoga teacher, speaker and Founder of The Girlness Project – an initiative that seeks to support the emotional and physical wellbeing of young girls and women.

Please note all items are non-refundable and non-exchangeable.

 

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