S&P.e - Dance fitness

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from £20

The Studio

Movement and Rhythms from around the world with syreeta stracey

This workshop includes Latino, Caribbean, Afrobeats and more. Join Syreeta Stracey (Dance, Fitness Instructor and Athlete; Co-founder of S&P.E;) for her unique blend of Dance Fitness, and a morning of music, movement, and energy. 1Expect movement and rhythms from around the world, including Latino, Caribbean, Afrobeats and more.

Prepare to move your body, sweat and have fun.

Please bring comfortable clothes and trainers to dance in. All levels are welcome

Syreeta is a former Team GB athlete and certified instructor in Dance, Yoga, and Fitness with 20+ years of experience. A Master Trainer and international presenter, she has worked across the UK, Caribbean, and US, including live sports broadcasting and major fitness events. Syreeta is passionate about inclusive movement, having coached clients with Parkinson’s, stroke recovery, and dementia. Her joyful energy and empowering style inspire lasting strength—inside and out.

Please note you must have a valid festival ticket to book an experience at Wilderness. See full experience FAQs and T&Cs HERE

Refunds & Exchanges

  • Please note extra experience bookings are non-refundable and non-exchangeable.
  • Experiences will only be held for 20 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.

Order Confirmations & More Info

  • If you don't receive an order confirmation email, please first check your junk/spam folder before contacting us.
  • You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
  • You’ll need a copy of the lead booker’s I.D. to check-in. Group bookings must arrive together.

The Lakeside Spa & Sauna

Read the full info and terms and conditions for the spa here and for the sauna here.

  • Over 18's only.
  • Please bring with you: swimwear, towel, flip-flops/sliders, water bottle - stay hydrated!
  • No outside alcohol/food is permitted in the Spa or Sauna. We reserve the right to refuse your entry if you appear to be under the influence of alcohol, any illegal substance or deemed a risk to health and safety.
  • You must not use the Spa or Sauna if you: suffer from high or low blood pressure, heart or circulatory disorders, epilepsy, or diabetes; are pregnant; or are prone to dizziness or fainting. Also avoid use if you have a serious illness, respiratory condition, heart disease, a history of heart problems or stroke, or take related medication; if you suffer from migraines; cannot perspire due to illness; have had diarrhoea, sickness, or an upset stomach in the past 14 days; or have a contagious disease, infection, open sores, cuts, or wounds.

Masaj Treatments

See Masaj Treatments page for full info and T&Cs

Wellbeing in the Wild Experiences

  • Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
  • In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.