Dynamic Mat Pilates
from £15
The StudioWith Rosie Dwyer
A 60min mixed level dynamic mat pilates class. Anna’s classes are spirited and dynamic, using both classical and contemporary approaches to create a physically challenging Pilates matwork flow open to all levels. This class will improve your strength, muscle tone and flexibility, building balanced strength throughout the body, with the added benefits of better alignment, coordination and mind to body connection.You’ll learn to connect to your body as a whole, activate your core stabilizing muscles in your centre, back and pelvis and connect your breath to each movement. Expect to leave feeling centred, connected to your body and energised - ready for the next adventure!
Rosie has always been a mover and groover, having trained in gymnastics when she was younger. She fell in love with Pilates around 7 years ago and has been teaching in the industry ever since. A big believer in moving your body for enjoyment not punishment, her flows honour the Classical repertoire of Joseph Pilates with a contemporary spicy twist. Her classes allow you to have fun and celebrate what your body can do. Prepare yourself to smile through the shakes and embrace the burn. You will leave her class feeling stronger, stretched and balanced.
Please note you must have a valid festival ticket to book an experience at Wilderness. See full experience FAQs and T&Cs HERE
Refunds & Exchanges
- Please note extra experience bookings are non-refundable and non-exchangeable.
- Experiences will only be held for 20 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.
Order Confirmations & More Info
- If you don't receive an order confirmation email, please first check your junk/spam folder before contacting us.
- You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
- You’ll need a copy of the lead booker’s I.D. to check-in. Group bookings must arrive together.
The Lakeside Spa & Sauna
Read the full info and terms and conditions for the spa here and for the sauna here.
- Over 18's only.
- Please bring with you: swimwear, towel, flip-flops/sliders, water bottle - stay hydrated!
- No outside alcohol/food is permitted in the Spa or Sauna. We reserve the right to refuse your entry if you appear to be under the influence of alcohol, any illegal substance or deemed a risk to health and safety.
- You must not use the Spa or Sauna if you: suffer from high or low blood pressure, heart or circulatory disorders, epilepsy, or diabetes; are pregnant; or are prone to dizziness or fainting. Also avoid use if you have a serious illness, respiratory condition, heart disease, a history of heart problems or stroke, or take related medication; if you suffer from migraines; cannot perspire due to illness; have had diarrhoea, sickness, or an upset stomach in the past 14 days; or have a contagious disease, infection, open sores, cuts, or wounds.
Masaj Treatments
See Masaj Treatments page for full info and T&Cs
Wellbeing in the Wild Experiences
- Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
- In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.
