Meditation with Emily Naylor
from £15
The Mindful SpaceAmongst the activity, excitement, stimulation and movement of the festival environment lies a sanctuary designed to help you connect back to a space of presence. You will be guided gently through breath, subtle somatic practice and sitting meditation, to connect back to yourself in your authentic experience. Returning to the body, anchoring into awareness. Our greatest resource is our ability to be present with what is, to have equanimity within the constant waves and shifts of our life experience. To remain grounded and connected within an ever-changing landscape. This is your opportunity to return home to your centre. Welcome to the heart space.
Emm is a certified health coach, TVM practitioner and ecstatic dance facilitator whose work has led her from organising a holistic festival retreat, to facilitating men’s and women’s circles and co-creating women’s retreats. Emm works 1-2-1 with TVM clients in the work of trauma release and nervous system regulation. Emm mentors 1-2-1 clients experiencing states of anxiety and depression using her signature method Beyond the Story, which encompasses somatics, nervous system work, coaching and mindset work to feel then move beyond triggers and patterns.
Please note you must have a valid festival ticket to book an experience at Wilderness. See full experience FAQs and T&Cs HERE
Refunds & Exchanges
- Please note extra experience bookings are non-refundable and non-exchangeable.
- Experiences will only be held for 20 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.
Order Confirmations & More Info
- If you don't receive an order confirmation email, please first check your junk/spam folder before contacting us.
- You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
- You’ll need a copy of the lead booker’s I.D. to check-in. Group bookings must arrive together.
The Lakeside Spa & Sauna
Read the full info and terms and conditions for the spa here and for the sauna here.
- Over 18's only.
- Please bring with you: swimwear, towel, flip-flops/sliders, water bottle - stay hydrated!
- No outside alcohol/food is permitted in the Spa or Sauna. We reserve the right to refuse your entry if you appear to be under the influence of alcohol, any illegal substance or deemed a risk to health and safety.
- You must not use the Spa or Sauna if you: suffer from high or low blood pressure, heart or circulatory disorders, epilepsy, or diabetes; are pregnant; or are prone to dizziness or fainting. Also avoid use if you have a serious illness, respiratory condition, heart disease, a history of heart problems or stroke, or take related medication; if you suffer from migraines; cannot perspire due to illness; have had diarrhoea, sickness, or an upset stomach in the past 14 days; or have a contagious disease, infection, open sores, cuts, or wounds.
Masaj Treatments
See Masaj Treatments page for full info and T&Cs
Wellbeing in the Wild Experiences
- Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
- In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.
