Rooted and Alive: Opening Through Breath and Embodied Movement
from £20
The StudioJoin us for a gentle and nourishing Opening Circle designed to help you unwind, reconnect, and return to the heart.
We’ll begin with a grounding cacao ceremony, creating space to soften, set your intention, and arrive fully in the present moment. From there, you’ll be guided through a slow, supportive yin yoga practice to settle into the body, followed by a transformational conscious connected breathwork journey and a guided meditation.
This experience is an invitation to drop out of the busyness of your arrival and ground into a deeper connection with yourself — a space to reconnect with your heart, restore your energy, and return to a sense of love, ease, and inner stillness. No prior experience is needed — simply come as you are, ready to rest, receive, and reconnect.
Claire and Rachael are soul sisters brought together by a shared love of yoga, adventure, and conscious, healthy living. Based between Sussex and London, and as mothers to sons, they know how important it is to feel strong, grounded, and supported in the midst of full, busy lives.
Happiest on the mat, in the surf, on a mountain, or wandering through nature, they bring a combined 90 years of life experience into their work. Between them, they've trained in Vinyasa and Yin Yoga, Breathwork, Meditation, Acupuncture, Chinese Medicine, and Health Coaching- they weave these practices together in a way that feels both meaningful and accessible.
They lead classes, workshops, festivals, and retreats across the UK and internationally, creating spaces that are as nourishing as they are uplifting.
At the heart of everything they do is a deep belief that community and connection are truly the foundation of life. There’s something so powerful about coming together in a safe and supportive space. Every time they attend or host an event, they leave feeling lighter, with full hearts and often beautiful new friendships too... and that’s exactly what they hope for you.
Please note you must have a valid festival ticket to book an experience at Wilderness. See full experience FAQs and T&Cs HERE
Refunds & Exchanges
- Please note extra experience bookings are non-refundable and non-exchangeable.
- Experiences will only be held for 20 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.
Order Confirmations & More Info
- If you don't receive an order confirmation email, please first check your junk/spam folder before contacting us.
- You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
- You’ll need a copy of the lead booker’s I.D. to check-in. Group bookings must arrive together.
The Lakeside Spa & Sauna
Read the full info and terms and conditions for the spa here and for the sauna here.
- Over 18's only.
- Please bring with you: swimwear, towel, flip-flops/sliders, water bottle - stay hydrated!
- No outside alcohol/food is permitted in the Spa or Sauna. We reserve the right to refuse your entry if you appear to be under the influence of alcohol, any illegal substance or deemed a risk to health and safety.
- You must not use the Spa or Sauna if you: suffer from high or low blood pressure, heart or circulatory disorders, epilepsy, or diabetes; are pregnant; or are prone to dizziness or fainting. Also avoid use if you have a serious illness, respiratory condition, heart disease, a history of heart problems or stroke, or take related medication; if you suffer from migraines; cannot perspire due to illness; have had diarrhoea, sickness, or an upset stomach in the past 14 days; or have a contagious disease, infection, open sores, cuts, or wounds.
Masaj Treatments
See Masaj Treatments page for full info and T&Cs
Wellbeing in the Wild Experiences
- Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
- In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.
