Wild Woman Wisdom: Reclaiming the Power of Your Cycle
from £15
The Mindful SpaceWith Jodie Brandman
Your female body is the gateway back to your power! Harness the power of your cycles and feel aligned! We'll cover nutrition tweaks, working with your hormones, and tapping into your purpose and intuition. In this talk, we’ll explore how reconnecting with your body’s natural rhythms can transform the way you experience energy, purpose, creativity, and burnout. Instead of pushing against your cycle, you’ll learn how to listen to it, using nutrition, nervous system awareness and womb wisdom to support your hormones and unlock deeper intuition. We’ll dive into how modern life disconnects women from their bodies, why so many feel exhausted or anxious, and how reclaiming your inner wisdom can bring you back into alignment with your natural flow.
Hey, I’m Jodie!! A women’s health practitioner, nutritionist, podcast host, and self- confessed rule breaker when it comes to outdated models of wellness! With a First- Class Psychology degree from the University of Sussex, a Nutritional Therapy Diploma from the Institute for Optimum Nutrition, and years immersed in functional medicine, I bring the science… With training in energy work, womb healing, and feminine energetics, I bring the soul… And with an eye for patterns, purpose, and root causes, I bring the clarity you’ve been craving!! This isn’t surface level symptom relief…. This is body literacy, hormonal recalibration, and spiritual return! If you’re ready to reclaim your energy, live on purpose, and feel wildly aligned in your health and life… you’re in the right place!!
Let’s go deeper, TOGETHER!
Please note you must have a valid festival ticket to book an experience at Wilderness. See full experience FAQs and T&Cs HERE
Refunds & Exchanges
- Please note extra experience bookings are non-refundable and non-exchangeable.
- Experiences will only be held for 20 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.
Order Confirmations & More Info
- If you don't receive an order confirmation email, please first check your junk/spam folder before contacting us.
- You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
- You’ll need a copy of the lead booker’s I.D. to check-in. Group bookings must arrive together.
The Lakeside Spa & Sauna
Read the full info and terms and conditions for the spa here and for the sauna here.
- Over 18's only.
- Please bring with you: swimwear, towel, flip-flops/sliders, water bottle - stay hydrated!
- No outside alcohol/food is permitted in the Spa or Sauna. We reserve the right to refuse your entry if you appear to be under the influence of alcohol, any illegal substance or deemed a risk to health and safety.
- You must not use the Spa or Sauna if you: suffer from high or low blood pressure, heart or circulatory disorders, epilepsy, or diabetes; are pregnant; or are prone to dizziness or fainting. Also avoid use if you have a serious illness, respiratory condition, heart disease, a history of heart problems or stroke, or take related medication; if you suffer from migraines; cannot perspire due to illness; have had diarrhoea, sickness, or an upset stomach in the past 14 days; or have a contagious disease, infection, open sores, cuts, or wounds.
Masaj Treatments
See Masaj Treatments page for full info and T&Cs
Wellbeing in the Wild Experiences
- Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
- In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.
