Mindfulness Workshop

Jon Hosking & Sam Yo

Join Peloton Instructors Jon Hosking and Sam Yo for an invigorating workshop designed to help you reconnect with your inner self and cultivate lasting renewal and energy, reflecting on your experience across Wilderness weekend.

Through the lens of the four dimensions of mindfulness – Body, Mind, Heart, and Spirit – we'll explore practical techniques to bring balance and harmony into your life.

Seating capacity is limited to 50, and first-come, first served. A standing room will be available behind the seating.