Calm and Connected Yoga

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from £14

The Mindful Space

AS YOU ARE with Lucy Alloway

Come As You Are - A yoga class designed to calm your nervous system and soothe your mind. As you tune into your body we’ll explore the idea of contentment by moving through a series of gentle stretches, slow flows and muscles strengthening postures. You'll find moments of stillness as we pause throughout the practice to open up the opportunity to ask yourself how you can find peace with where you are right now. Letting go of the need to be anywhere else or anything else other than yourself, here in this moment. We'll close with a deep relaxation hypnosis, allowing the mind and body to float away into profound harmony.

My name is Lucy. I'm a gentle soul, anxiety specialist, yoga teacher, coach and dog mum. I love the slow life, nature, connection, curiosity, deep conversations, food, movement and balance. I'm passionate about sharing my knowledge to support others. I have an old soul and I used to find this overwhelming and frustrating at times, but now I see it as my super power. I notice things that others don't, I feel deeply and I question frequently.

It's my mission to help you discover your direction, create balance and step into a life free from anxiety, self-doubt and overwhelm. I'm here to create a shift. One where you transform into the truest and most aligned version of yourself. One where you become a calmer you.

Refunds & Exchanges

  • Please note extra experience bookings are non-refundable and non-exchangeable.
  • Experiences will only be held for 15 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.

Outdoor Experiences

  • Outdoor experiences will take place come rain or shine.

The Spa

  • You must bring your own towel.

Wellbeing in the Wild Experiences

  • Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
  • In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.

Order Confirmations & More Info

  • If you don't receive an order confirmation email, please first check your junk/spam folder before emailing info@wildernessfestival.com.
  • You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
  • You’ll need a copy of the lead booker’s I.D. and your confirmation email (printed or screenshotted on your phone) to check in. Group bookings must arrive together.