Earth Yoga

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from £14

The Mindful Space

with Amy-Jo Glover

A combination of YIN asana postures & RESTORATIVE asana complimented with regulating breath exercises to restore the nervous system.

An emphasis & education on Chinese Daoist tradition targeting the meridian system (earth meridian stomach & spleen) through a series of long hold (3-6 min) postures, reinforcing a sense of grounding and connectedness to all, receiving vital life force "QI" and emptying out old stagnant energy from our body (connective tissues) mind (limiting beliefs) and energy field.

This session is designed to leave people feeling de-stimulated vs overstimulated, enabling us to slow down and connect back to deep sense of peace and restoration, whilst removing deep buried tension from the body.

The perfect class to relax and unwind in the stunning Wilderness.

Refunds & Exchanges

  • Please note extra experience bookings are non-refundable and non-exchangeable.
  • Experiences will only be held for 15 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.

Outdoor Experiences

  • Outdoor experiences will take place come rain or shine.

The Spa

  • You must bring your own towel.

Wellbeing in the Wild Experiences

  • Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
  • In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.

Order Confirmations & More Info

  • If you don't receive an order confirmation email, please first check your junk/spam folder before emailing info@wildernessfestival.com.
  • You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
  • You’ll need a copy of the lead booker’s I.D. and your confirmation email (printed or screenshotted on your phone) to check in. Group bookings must arrive together.