Sober and Social


from £12

The Mindful Space

How to embrace and harness hangover free living

Come and join founder of Sober & Social Emily Syphas for this explorative and thought-provoking workshop.  She will inspire you to get curious around your relationship with alcohol and empower you to live a life with less hangovers. Emily invites you to come with an open mind, offers a zero judgement space and share tips and tricks to help you discover the joy of hangover free living.

Emily is founder of Sober & Social a brand and community that empowers hangover free socialising. In 2018, Emily founded Sober & Social after years of being in a negative cycle with her drinking and the impact this had on her mental health and wellbeing. It was from this, that she decided to embark on a journey of hangover free livin and share her passion to help empower and inspire others to lead their most healthiest, happiest and hangover free life.

Emily’s background in events and nightlife, alongside working for the world’s largest concierge company for 10 years, meant that she could combine her love for hospitality, people and wellness to create Sober & Social.  

Over the last few years Sober & Social has worked with some of the world’s biggest AF drink brands from Seedlip, Lucky Saint, Lyre’s and Everleaf to some of  London’s hottest venues from The Box to Soho House.  Alongside this she has been featured Vogue, Glamour, Women’s Health and the BBC to spread her positive message.

Refunds & Exchanges

  • Please note extra experience bookings are non-refundable and non-exchangeable.
  • Experiences will only be held for 15 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.

Outdoor Experiences

  • Outdoor experiences will take place come rain or shine.

The Spa

  • You must bring your own towel.

Wellbeing in the Wild Experiences

  • Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
  • In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.

Order Confirmations & More Info

  • If you don't receive an order confirmation email, please first check your junk/spam folder before emailing
  • You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
  • You’ll need a copy of the lead booker’s I.D. and your confirmation email (printed or screenshotted on your phone) to check in. Group bookings must arrive together.