Hear. Together. Now
Coming soon
The Mindful Spacewith Chay
Join Chay for a sonic journey exploring a range of both live traditional sound therapy instruments woven with amplified ambient and soundscape music in order to create a unique journey that promotes relaxation, lowered cortisol, changes in brainwave states, slowed regulated breathing, emotional release and better sleep!
Our body is made of 70% water. Every cell sits in a fluid matrix. When sound enters the body, it travels as tiny pressure waves and gently moves your cells and tissues. Because water is one of the best mediums for vibration to travel, tones reach deep tissues, not just your skin or ears. Think of the session as micro massage with sound! There are many benefits being discovered in science with the power of sound.
Simply put, it can calm the nervous system, lower heart rate, blood pressure and cortisol levels; relaxing the body and even offer mild pain relief.
Group sessions like this evening where we come together as a form of communion also boost Oxytocin levels as we all transcend on this journey together.
This session itself is a hybrid of traditional sound baths and amplified ambient music. The session starts with an introduction, a brief guided meditation followed by a 50 minute listening journey through sounds with a few grounding tracks and instruments at the end to bring you back into the space.
The listening journey is a narrative, using soft droning rhythms designed to help you arrive into the space of the mix- as it develops the music deepens with some dissonant overtones to help shift energy and emotion before returning to softer grounding music.
During the mix complimentary sound instruments are played (drone flute/drum/bowls/chimes/rattles) to add spaciousness and dynamic layers to the listening experience.
Bring warm clothes if there's a cool breeze in the air, a blanket and a pillow if possible, lie down, pop on an eye mask, get under a blanket- diminish the senses - and let the frequencies wash over you as you ground, restore and nourish the soul. Mats and eye masks are provided.
For safety, this session is not suitable for anyone with a pacemaker or other implanted electronic device, or for pregnant people. If you have epilepsy, recent surgery, serious heart conditions, or are currently under psychiatric care, please check with your healthcare provider before joining.
Please note you must have a valid festival ticket to book an experience at Wilderness. See full experience FAQs and T&Cs HERE
Refunds & Exchanges
- Please note extra experience bookings are non-refundable and non-exchangeable.
- Experiences will only be held for 20 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.
Order Confirmations & More Info
- If you don't receive an order confirmation email, please first check your junk/spam folder before contacting us.
- You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
- You’ll need a copy of the lead booker’s I.D. to check-in. Group bookings must arrive together.
The Lakeside Spa & Sauna
Read the full info and terms and conditions for the spa here and for the sauna here.
- Over 18's only.
- Please bring with you: swimwear, towel, flip-flops/sliders, water bottle - stay hydrated!
- No outside alcohol/food is permitted in the Spa or Sauna. We reserve the right to refuse your entry if you appear to be under the influence of alcohol, any illegal substance or deemed a risk to health and safety.
- You must not use the Spa or Sauna if you: suffer from high or low blood pressure, heart or circulatory disorders, epilepsy, or diabetes; are pregnant; or are prone to dizziness or fainting. Also avoid use if you have a serious illness, respiratory condition, heart disease, a history of heart problems or stroke, or take related medication; if you suffer from migraines; cannot perspire due to illness; have had diarrhoea, sickness, or an upset stomach in the past 14 days; or have a contagious disease, infection, open sores, cuts, or wounds.
Masaj Treatments
- Consultation form: You’ll receive this via email a week before the festival. Please complete this in advance. All health conditions and medications must be disclosed.
- Code of conduct: MASAJ reserves the right to refuse treatment to any client who is intoxicated, under the influence of recreational drugs, or engages in inappropriate, aggressive, or sexualised behaviour toward staff.
- Under 18s: Clients under 18 must have parental or guardian consent at the time of booking and must email hello@masaj.me at least 10 days in advance so we can allocate the right therapist and share consent forms for written consent from a parent or guardian.
- Pre & Post-Natal Massage: Available to those in their 2nd & 3rd trimesters or postnatally with specialist therapists, provided you email hello@masaj.me with your request at least 10 days in advance. We are unable to treat clients in their first trimester.
In all relevant instances, if we cannot accommodate the request and 10+ days’ notice has been given, we will issue a refund. If we are not given notice, the treatment cannot go ahead and we cannot issue a refund.
Wellbeing in the Wild Experiences
- Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
- In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.
