The FREQ-uency Experience: Pt 1: Trust Yourself When It Matters
Coming soon
The Mindful Spacewith Adam Slawson
Discover how to stop defaulting to old patterns, make more courageous life decisions, and align with the life you were born to live - Part 1 of The Frequency Experience - an interactive talk exploring the emotional and energetic mechanics behind the Law of Vibration. You’ll learn why you react the way you do, how your nervous system shapes your reality, and how to shift your state consciously. You’ll leave with a deeper understanding of your internal landscape, practical tools to regulate your energy, and the capacity to trust yourself when it matters most.
Adam Slawson creates immersive, emotionally expressive experiences that help people build self-trust by reconnecting with parts of themselves modern life teaches us to suppress: emotion, presence, and authentic self-expression. He is the creator of The Frequency Experience, EMÖSHPIT and RAVE AF, high-energy emotional release experiences where music, movement, and radical permission to express what’s usually held in allow people to let go, open up, and reconnect with their vitality. Adam’s work explores the relationship between nervous system regulation, emotional energy, and our frequency - the internal state that shapes how we experience life and how we respond to it. Many people arrive at his sessions already self-aware. They’ve read the books, listened to the podcasts, maybe even done therapy, yet still notice moments where stress or old conditioning takes over. Through reflection, embodied practices, and powerful group experiences, Adam helps participants recognise and release trapped emotional energy, reconnect with their emotional intelligence, and rediscover the freedom that comes from fully trusting themselves. Expect presence, honesty, laughter, and the occasional emotional breakthrough.
Please note you must have a valid festival ticket to book an experience at Wilderness. See full experience FAQs and T&Cs HERE
Refunds & Exchanges
- Please note extra experience bookings are non-refundable and non-exchangeable.
- Experiences will only be held for 20 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.
Order Confirmations & More Info
- If you don't receive an order confirmation email, please first check your junk/spam folder before contacting us.
- You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
- You’ll need a copy of the lead booker’s I.D. to check-in. Group bookings must arrive together.
The Lakeside Spa & Sauna
Read the full info and terms and conditions for the spa here and for the sauna here.
- Over 18's only.
- Please bring with you: swimwear, towel, flip-flops/sliders, water bottle - stay hydrated!
- No outside alcohol/food is permitted in the Spa or Sauna. We reserve the right to refuse your entry if you appear to be under the influence of alcohol, any illegal substance or deemed a risk to health and safety.
- You must not use the Spa or Sauna if you: suffer from high or low blood pressure, heart or circulatory disorders, epilepsy, or diabetes; are pregnant; or are prone to dizziness or fainting. Also avoid use if you have a serious illness, respiratory condition, heart disease, a history of heart problems or stroke, or take related medication; if you suffer from migraines; cannot perspire due to illness; have had diarrhoea, sickness, or an upset stomach in the past 14 days; or have a contagious disease, infection, open sores, cuts, or wounds.
Masaj Treatments
- Consultation form: You’ll receive this via email a week before the festival. Please complete this in advance. All health conditions and medications must be disclosed.
- Code of conduct: MASAJ reserves the right to refuse treatment to any client who is intoxicated, under the influence of recreational drugs, or engages in inappropriate, aggressive, or sexualised behaviour toward staff.
- Under 18s: Clients under 18 must have parental or guardian consent at the time of booking and must email hello@masaj.me at least 10 days in advance so we can allocate the right therapist and share consent forms for written consent from a parent or guardian.
- Pre & Post-Natal Massage: Available to those in their 2nd & 3rd trimesters or postnatally with specialist therapists, provided you email hello@masaj.me with your request at least 10 days in advance. We are unable to treat clients in their first trimester.
In all relevant instances, if we cannot accommodate the request and 10+ days’ notice has been given, we will issue a refund. If we are not given notice, the treatment cannot go ahead and we cannot issue a refund.
Wellbeing in the Wild Experiences
- Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
- In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.
