Wim Hof Method Workshop
from £55
The Sanctuary & Spawith The Wandering Wild Spa
Come join us for a 90-minute Wim Hof Method Workshop; this amazing method is gifted by nature and underpinned by science.
Guided by Phil, our certified Wim Hof Method instructor, you will experience blissful yet powerful breathwork, followed by a guided ice bath that connects you to your inner strength. This process opens the body to a cascade of feel-good hormones, recalibrating the nervous system, increasing focus and clarity, and leaving you feeling fully rejuvenated for a day of festival fun!
Please Note
- Over 18's only.
- Please wear comfy clothes and bring swimwear, towel, flip flops or sliders
You will not be able to participate in this workshop if you appear to be under the influence of alcohol, any illegal substance or are deemed to be a risk to health & safety.
We are unable to accept participants if they suffer from any of the following conditions: Heart disease, High/low blood pressure, Epilepsy, Kidney failure, Serious asthma, Recently performed surgery, Pregnant or breastfeeding, Raynaud’s Type 2
- By booking on to this workshop, you are confirming that you do not suffer from any of the above.
- Prior to starting the workshop you will be asked to sign a health declaration form stating that you are in good physical and mental condition.
- Before booking, please read our full Sauna Info and T&Cs.
Fancy extending the bliss? Why not book into The Wandering Wild Lakeside Spa Hot Tubs.
Or you can book our regular Sauna Sessions, including private saunas for up to 8 people here. Sauna Info and T&Cs.
Please note you must have a valid festival ticket to book an experience at Wilderness. See full experience FAQs and T&Cs HERE
Refunds & Exchanges
- Please note extra experience bookings are non-refundable and non-exchangeable.
- Experiences will only be held for 20 minutes, after that tickets are subject to resale and will be automatically cancelled without refund.
Order Confirmations & More Info
- If you don't receive an order confirmation email, please first check your junk/spam folder before contacting us.
- You can see full information on how to book experiences, access your Wilderness account and experience Ts & Cs here.
- You’ll need a copy of the lead booker’s I.D. to check-in. Group bookings must arrive together.
The Lakeside Spa & Sauna
Read the full info and terms and conditions for the spa here and for the sauna here.
- Over 18's only.
- Please bring with you: swimwear, towel, flip-flops/sliders, water bottle - stay hydrated!
- No outside alcohol/food is permitted in the Spa or Sauna. We reserve the right to refuse your entry if you appear to be under the influence of alcohol, any illegal substance or deemed a risk to health and safety.
- You must not use the Spa or Sauna if you: suffer from high or low blood pressure, heart or circulatory disorders, epilepsy, or diabetes; are pregnant; or are prone to dizziness or fainting. Also avoid use if you have a serious illness, respiratory condition, heart disease, a history of heart problems or stroke, or take related medication; if you suffer from migraines; cannot perspire due to illness; have had diarrhoea, sickness, or an upset stomach in the past 14 days; or have a contagious disease, infection, open sores, cuts, or wounds.
Masaj Treatments
- Consultation form: You’ll receive this via email a week before the festival. Please complete this in advance. All health conditions and medications must be disclosed.
- Code of conduct: MASAJ reserves the right to refuse treatment to any client who is intoxicated, under the influence of recreational drugs, or engages in inappropriate, aggressive, or sexualised behaviour toward staff.
- Under 18s: Clients under 18 must have parental or guardian consent at the time of booking and must email hello@masaj.me at least 10 days in advance so we can allocate the right therapist and share consent forms for written consent from a parent or guardian.
- Pre & Post-Natal Massage: Available to those in their 2nd & 3rd trimesters or postnatally with specialist therapists, provided you email hello@masaj.me with your request at least 10 days in advance. We are unable to treat clients in their first trimester.
In all relevant instances, if we cannot accommodate the request and 10+ days’ notice has been given, we will issue a refund. If we are not given notice, the treatment cannot go ahead and we cannot issue a refund.
Wellbeing in the Wild Experiences
- Meet 20 minutes before the designated start time at the Wellbeing in the Wild Meeting Point, located next to the Sanctuary Reception. Your teacher will then accompany you to the relevant location for your session.
- In adverse weather conditions, please still head to the Wellbeing in the Wild Meeting Point, as most sessions will still go ahead come rain or shine. Any sessions that cannot go ahead will be automatically refunded within 2 weeks post-festival. We do not offer refunds if you decide not to join a session that still goes ahead.
